Losing weight isn't about looking better, it's about feeling better. It's about power and control. It's about feeling like one CAN do something. It's about enjoying that gnawing feeling in the stomach and knowing it's a personal choice to put food in there or not. No one else has anything to say about it.
Losing weight is about knowing with every fibre of the being what is deserved and what is not.
Food is my enemy and I WILL win this one.
Good words for healthy hope and a positive connection to what your body is telling you.
I'll refer to this post when I am feeling down and think that today I will give in.
Thanks!